Determined  Dedicated  Disciplined

To Be Fit

officialernieshepherd.com

        Strength & Flexibility training with Ernie
                 on Zoom Saturdays 3-4 PM EST

The "Ageless" Journey of Ernestine Shepherd

AGE IS JUST A NUMBER!

 

Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness are worth the challenge. I have developed my training regime by working with a variety of people, and constantly adapting my program to the needs of my new clients.

 
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ABOUT

ERNESTINE SHEPHERD

Ernestine Shepherd, known as “The Oldest Woman Bodybuilder” at age 74 in the Guinness Book Of World Records (2010).  She's also known as "Granny Six-Pack" in Ripley's Believe Or Not!  Ernestine is a trainer and motivational speaker for AARP and United HealthCare.  She is also an author and is now a songwriter.  Ernestine will be 85 on June 16, 2021.

ERNESTINE SHEPHERD

OWNER / TRAINER

Ernestine is available for...

-Private Training via Zoom ($50/Hour)

FOR CORPORATE RELATED INQUIRIES

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GET IN TOUCH Regarding Zoom Classes and book your class now
 

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