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This course can no longer be booked.
Available Online
Video Ageless Arms Class 4-5 PM EST
Complete your weekly training with Tuesday and Thursday Ernie's Ageless Arms Video routine workout
Started Jan 21
15 US dollars
Baltimore OfficialErnieShepherd.comService Description
Full hour workout with emphasis on building tone and strength in your arms to eliminate the crepe and sagging wings with Ernestine Shepherd.
Upcoming Sessions
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